Hi, friends and welcome back to the podcast. This week, I chat with Mike Leng, a sports nutritionist with 14 years of experience specializing in BJJ and MMA. Mike and I discussed what makes for good nutrition, weight-cutting in combat sports, my love for honey buns, and a little bit about eating lifestyles like the carnivore and vegan diets.
To catch up with Mike or to schedule a consultation with him, head over to the link below and you'll be up to date on all the happenings.
https://www.unorthodoxnutrition.co.uk/
We want to give a shout out to @johnsfitmeals
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