Off the Mats #57- Melrose Place is the Gateway

What's going on people? Welcome back to another episode of the podcast. This week I sit and speak with long time friend Jen D. We discussed her decision to start on a vegan diet, the benefits that she's encountered, and some of the pitfalls. We also talk about nutrition in the U.S. and many of my own poor eating habits.

 

Thank you, everyone, for all of your support in following and listening. If you have any questions or concerns or what to be a guest, reach out to me at @bjj.wiki or @offthematspodcast, both on Instagram.

 

Be sure to give a follow to @studentofbjj on Instagram. The final week of the kickstarter for @champions_keep_score is here and we need a really bug push here down the stretch. Follow the link below to help contribute to the Kickstarter. Besides helping out a great cause, you'll also see that there are some pretty cool incentives based on your contribution thanks to @93brand . 

Champions Keep Score- https://bit.ly/34scQil

 

Also, if you're looking for some great Reel videos and super inspiring and uplifting post, look no further than @bjjmomma. And if you go over to flexpromeals.com and use the offer code BJJMOMMA20, you'll save 20% off your order.