Off the Mats Podcast

Off the Mats Podcast #225- Steaks🥩Strangles🥋Stoicism💀 feat. Chad Meyers

Welcome back, folks. This week on the podcast, I sit with friend of the podcast and Brazilian Jiu Jitsu Black Belt, Chad Meyers. In this episode, Chad shares his transformation to a full-on carnivore and how it has helped him. We discuss the benefits of a meat-only diet, getting back in touch with our physical & mental health, jiu-jitsu & stoicism, and helping others meet their potential.
 
To catch up with Chad and his continued growth or to schedule a consultation with him, head over to the link below and you'll be up to date on all the happenings.
https://linktr.ee/combat.carnivore
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #224- Crafting Success on the Mats and Beyond feat.Roxi Smith

Hello again, folks. This week on the podcast, I welcome Roxi Smith, a Brazilian Jiu-Jitsu grappler who focuses on strength, flexibility, and mobility programs specifically designed for female BJJ practitioners. She is also the creator of the Ready to Roll training app, which offers tailored programs to help BJJ athletes improve their physical conditioning to complement their grappling skills.
Roxi and I talked about some of her challenges as a female grappler, how the Ready to Roll app came to life, finding motivation to achieve your goals, and fueling your body to work out.
 
For more from Roxi and her work, you can find her on Instagram at @coachroxi
And the Ready to Roll app is available on the Google Play store and the Apple app store, as well. Also, head to the link below for more details on the 8 Week Challenge. And give a follow on Instagram at @_readytoroll
https://www.readytoroll.online/8-week-challenge
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #223- Adapting on the Mat feat. Randy Sheets

Greetings, folks. This week on the podcast, I welcome back Randy Sheets. As we get reacquainted, Randy and I talk about adapting on the mat, and counterattacks while grappling, and we go through a quick round of "Would You Rather...?"
 
For more content from Randy, follow his Instagram account at @black_belt_randy and head over to his link tree for so much more.
https://linktr.ee/blackbeltrandy
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #222- Cheers to Four Years feat. Mark Rollamas

Oh lookie here, we celebrate another year. What's up, folks? This week on the podcast, we celebrate another year of nonsense and when that time comes around, there's only one person I want to chat with... Mark Rollamas, my teammate and friend out of Crazy 88 MMA. Mark and I talk about our year in grappling, our ventures into other sports like tennis and football, our listening habits when training, and Iceland.
 
Mark can be found on Instagram at @mdavid.bjj88 or training at @crazy88mma
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #221- Martial Arts Musings feat. Jennifer Thompson

Happy Monday, friends. This week on the podcast, I welcome back Jennifer Thompson to catch up on how training has been going for her. We also discuss the differences and challenges between training in the gi vs. no-gi, flow rolling, and what it means, the calmness of martial artists, and we talk about various styles of McDojos.
Jennifer can be found on Instagram at @themartialartsmuse. You'll find her blogs if you head over to her link tree below.
https://linktr.ee/TheMartialArtsMuse
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #220- The Drop Bear Downpour feat. Danielle Curtis

Hello again, friends. This week on the podcast, I welcome Danielle Curtis, who is the host of the Drop Bear Downpour Podcast, a mixed martial artist in the bantamweight division, a triple champ (featherweight, bantamweight, and flyweight championships), and a content creator. Danielle shared the story of her martial arts journey and the importance of her mother's support. We also talked about maintaining restraint in a physical situation away from the cage or training room, being versatile as a fighter, and what a Drop Bear is.
To follow Danielle and what's next in her journey, you can find her at @dropbearmma on Instagram.
You can also follow the link tree below for info on upcoming fights, training, the podcast, and other media.
https://lnk.bio/DropBearMMA
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #219- Growth and Empowerment feat. Johan Lorentzon and Eliska Prchalova

What's up, folks? This week on the podcast, I welcome back my good friend Johan Lorentzon and new friend to the podcast, Ellie Prchalova. In this episode, we celebrate Johan's recent promotion to BJJ black belt, discuss Ellie's newfound journey into jiu-jitsu, competing in martial arts, how Johan avoided fencing, and ask a few "Would You Rather...?" questions. 
To follow Johan and what's next for his journey, you can find him at @johlor80 on Instagram.
And to follow Ellie's continue growth and adventures, head over to @prchalova.eliska on Instagram.
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com

Off the Mats Podcast #218- Tapping Cancer Out feat. George Ivanoff

Greetings, humans. This week on the podcast, I welcome BJJ Purple Belt and Tap Cancer Out Ambassador, George Ivanoff. In this episode, George shares how he got involved with @tapcancerout, his BJJ journey, his mission to tap cancer out, and the powerful story of how his daughter Mila battled against cancer and won. 
To follow George and his family's continued story, head over to Instagram and see @george_n_fam
And to help George tap cancer out, head to the link below.
https://wecan.tapcancerout.org/fundraiser/5493502
And for more info on Global Grappling Day head over to tapcancerout.org
 
We want to give a shout out to @johnsfitmeals
Head over and use promo code Mahoney10 and you'll get 10% off.
 
Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend.
Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI".Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotifyhttps://spoti.fi/3JqrrxjThe show is available on MANY PLATFORMSFOLLOW US ON SOCIAL MEDIAFacebook.com/offthematspodcastInstagram @offthematspodcastTwitter @offthematspod1TikTok https://bit.ly/3FTEZAdWRITE INTO THE SHOWEmail: offthemats2020@gmail.com