Off the Mats Podcast

Off the Mats#157- Bulletproof Your Body. Win More Matches feat. Matt Guffey

Welcome back, folks. This week on the podcast I sat down with the owner of Victory High Performance out of San Jose. Matt and I had a good conversation as he shared with me how the program works for his clients. We also discussed his transition from hockey to BJJ, ego in sports, and his most horrific injury on the ice.
For more info on Victory High Performance, head over to Instagram and follow @victoryhighperformance
And if you're in the area go check out the free seminar in Santa Clara on May 13th. A link for more info can be found on the Victory High Performance Instagram page. Bulletproof your body. Win more matches.
Matt can be found on Instagram at @matt.jits.hew
Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
The show is available on MANY PLATFORMS
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Facebook.com/offthematspodcast
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Twitter @offthematspod1
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Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #156- Having Fun With BJJ feat. Carlos Cruz

Welcome back, friends and family. This week on the podcast, I welcome the Arte Suave Elite 170 lbs No Gi Blue Belt champion (Rocking the BJJ.Wiki Belt), Carlos Cruz. Carlos and I talked about his BJJ journey as it relates to how and why he got started. In our discussion, we went over having fun while training, feelings when competing, comic book fandom, and card tricks.
You can find Carlos on Instagram at @carloscruzbjj
Also, give a follow to @artesuaveelite if you aren't already doing so.
 
Thank you, everyone, for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
The show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE INTO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #155- The Fight Space feat. Cptn Shenko

Greetings, freaks! This week on the podcast I welcome the host of the Fight Space Podcast and co-host of the MCU Lorecast, Captain Shenko. I was recently a guest on the Fight Space and we figured it would be fun to meet up on Off the Mats and discuss her background in martial arts, life & podcast balance, the MCU Lorecats, and why Captain America: The Winter Soldier is the best MCU film.
You can find Cptn Shenko on Instagram at @thefightspace and also give a follow to @mculorecast and go check out the podcast. Also head over to Twitter @thefightspace1
 
Thank you everyone for all your downloads and support. I greatly appreciate it all. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #154- Choosing Violence feat. Ms. Julia

What's up, folks? This week on the podcast we welcome back Ms. Julia aka @jiujitsubadger. In this episode Julia and I discussed her latest adventures in competition, salt tablets & P.O.T.S, running marathons, and Disney jail.
Shout out as mentioned by Julia
@distelleryofmodernart- Craft distillery in Chamblee, GA https://distilleryofmodernart.com/instagram/
@yourjoylab
https://www.joylab.coach/
Thank you everyone for all your downloads and support. I greatly appreciate it all. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #153- Mean Girl Project feat. Lindsey Hedlund

Hey folks. This week on the podcast, I welcome Lindsey Hedlund to discuss her work in BJJ and self defense with the Mean Girl Project. We also talked about what's practical when it comes to defending yourself and what movies get wrong about it. 
Mentioned shout outs by Lindsey
@warriorbrazilianjiujitsu
@warriorforgedproject
@meangirlproject
 
Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/
 

Off the mats #152- Small Town Grappling feat. RJ Navarette

Hey folks. I hope you enjoyed your weekend. This week on the podcast, I welcome BJJ Black Belt under Marcio Laselva, RJ Navarette to sit down for a conversation about BJJ trolls online, party fouls & hugging it out, action figures, and whiskey. 
RJ can be found on Instagram at @immortaljiujitsu sharing his unique style of BJJ. You can also check out the link tree and grab some gear, Jiu. Jitsu X instructional videos, or buy RJ a coffee.
https://linktr.ee/ImmortalJiuJitsu
 
Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #151- Jiu Jitsu is the Great Equalizer feat. Jose Rodriguez

Welcome back, friends. This week on the podcast I finally get to sit down and chat with long time teammate, neighbor and friend, Mr. Jose Rodriguez. Prior to hitting record, we probably talked for about 30 to 40 minutes. Once we got recording we were already in stride and we discussed jiu jitsu while traveling, mat etiquette, and the importance of growth in your journey.
You can follow Jose and his adventures on Instagram at @myteehealthy where he keeps us updated on his journey. Also if you're in the DMV area give a follow to @im_detailing and get some luxury auto detailing. The weather's getting nice and you don't want to get caught with an ashy looking ride.
Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/

Off the Mats #150- Off the Saddle with Mannuel C.

What's up, folks? This week on the podcast I sat down with my good friend and host of the Off the Saddle Podcast, Mannuel C. We discussed life off the saddle, cycling, being foster kids, and just life in general. We had a good conversation that continued for several hours after we stopped recording.
Big thank you to Mannuel for stepping in at the last second to record with me. Also, go check out @offthesaddlepodcast on Instagram for more details on the podcast
Thank you everyone for all your downloads and support. I greatly appreciate it all. Each week, the numbers continue to grow. Thank you. 
Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. She's just getting started, but her impact is already being felt.
Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify
https://spoti.fi/3Jqrrxj
Show is available on MANY PLATFORMS
FOLLOW US ON SOCIAL MEDIA
Facebook.com/offthematspodcast
Instagram @offthematspodcast
Twitter @offthematspod1
TikTok https://bit.ly/3FTEZAd
WRITE IN TO THE SHOW
Email: offthemats2020@gmail.com
Merchandise Can Be Found At
https://www.bjjwiki.net/